balastityypistä
Balastityypistä refers to a type of martial art originating from Finland. It is a grappling-based martial art that emphasizes submission holds, joint locks, and chokes. The term "balastityypistä" is a Finnish word that translates to "barsting style" or "crippling style" in English.
The martial art is characterized by its use of throws, takedowns, and ground fighting techniques, which aim
The style places a strong emphasis on conditioning, flexibility, and strength, with practitioners typically training in
Balastityypistä has a significant following in Finland, with many taking up the martial art for recreational