bábot

Bábot is a traditional Bulgarian dish that is a type of meat stew. It is typically made with lamb or mutton, though other meats like beef or pork can also be used. The preparation involves slow cooking the meat with vegetables such as onions, tomatoes, and sometimes bell peppers or potatoes. Herbs and spices like savory, thyme, and paprika are commonly added to enhance the flavor.

The dish is known for its rich and hearty nature, often prepared in a clay pot or a heavy-bottomed stew pot, which helps to retain moisture and tenderize the meat. Bábot is a popular dish during colder months and is often served with bread, rice, or potatoes. Its exact origins are difficult to pinpoint, but it reflects the long history of stewing and slow-cooking meats in Bulgarian cuisine. Variations of bábot can be found in different regions of Bulgaria, with slight differences in the choice of vegetables or spices used. It is considered a comforting and satisfying meal, embodying the rustic flavors of Bulgarian home cooking.