autihoitavan
The term "autihoitavan" is a Finnish word that translates to "self-care" in English. It refers to the practice of taking intentional actions to care for one's physical, mental, and emotional health. This concept is widely recognized as crucial for overall well-being and stress management.
Self-care encompasses a broad range of activities, and what constitutes effective self-care can vary significantly from
The importance of autihoitavan is increasingly acknowledged in health and wellness discussions. Prioritizing self-care is not