atseetoon

Atseetoon is a term of Navajo origin. It is used to refer to a type of traditional Navajo stew or soup. The exact ingredients and preparation can vary widely among families and regions. However, it typically features a base of meat, often lamb or mutton, and is simmered with vegetables. Common vegetables include potatoes, corn, and squash. Seasoning is usually kept simple, allowing the natural flavors of the ingredients to dominate.

The preparation of atseetoon is often a communal activity, especially during gatherings and celebrations. It is a hearty and nourishing dish, well-suited to the climate and available resources of the Navajo Nation. Atseetoon is more than just a meal; it is considered a cultural staple, representing traditional Navajo cuisine and hospitality. Recipes are passed down through generations, often with subtle variations that are cherished by individual families. The word itself evokes a sense of warmth and home for many Navajo people.