arupalokas

Arupālokas, also known as the Form Realms or the Realms of Form, are a concept found in Buddhist cosmology, specifically within the Theravada tradition. These realms represent a state of existence characterized by subtle physical form and mental states of deep concentration. They are considered to be above the sensory realms (kāmaloka) but below the formless realms (arūpaloka).

The Arupālokas are typically divided into several distinct planes or heavens, each associated with specific meditative attainments known as *jhanas*. Beings born into these realms have achieved a high degree of mental discipline and detachment from gross sensual pleasures. Their existence is sustained by the residual karmic energy from their meditative practices in previous lives.

While generally considered pleasant realms, they are not permanent. Beings in the Arupālokas will eventually exhaust their positive karma and be reborn into lower realms, including the sensory realms or even realms of suffering, unless they achieve liberation (nirvana). Therefore, these realms are still considered part of samsara, the cycle of birth, death, and rebirth, and not the ultimate goal of Buddhist practice. The ultimate aim remains the cessation of suffering through enlightenment.