antioxidánskiegészítk
Antioxidáns kiegészítők are dietary supplements that contain antioxidants. Antioxidants are substances that may protect cells from damage caused by free radicals. Free radicals are unstable molecules that can contribute to aging and diseases like cancer. Common antioxidants found in supplements include vitamins C and E, beta-carotene, and selenium. These compounds are also found naturally in fruits, vegetables, and other foods.
The use of antioxidant supplements is a topic of ongoing scientific research. Some studies have suggested potential
It is generally recommended to obtain antioxidants from a balanced diet rich in fruits and vegetables. If