ajurveda
Ayurveda is a traditional Indian system of medicine that originated in ancient India thousands of years ago. The word "Ayurveda" is derived from Sanskrit, meaning "knowledge of life" or "science of life." It is a holistic approach to health and well-being, aiming to balance the body, mind, and spirit.
Central to Ayurvedic philosophy is the concept of doshas, which are believed to be the fundamental energies
Ayurveda emphasizes preventative care and lifestyle choices to maintain health. Treatments often involve personalized recommendations for