Yksilöpsykologiassa

Yksilöpsykologia, often translated as individual psychology, is a school of psychology founded by Alfred Adler. It focuses on the individual's unique subjective experience and their striving for significance and belonging within society. Adler believed that a person's behavior is primarily motivated by feelings of inferiority and the subsequent drive to overcome these feelings. This drive, he argued, is not necessarily negative but rather a fundamental aspect of human motivation leading to growth and self-improvement.

A central concept in individual psychology is the idea of the "style of life" or "lifesyle." This refers to the unique way each individual perceives the world, sets their goals, and pursues them, largely shaped by early childhood experiences and interpretations. Adler emphasized the importance of social context, arguing that individuals are not solely driven by biological or instinctual forces but are deeply influenced by their social environment and relationships, particularly within the family.

Adler also introduced the concept of "social interest," which he considered a key indicator of psychological health. Social interest represents an innate capacity and a developed feeling of community and cooperation with others. Individuals with high social interest are motivated by the well-being of others and contribute positively to society. Conversely, a lack of social interest can lead to maladaptive behaviors and psychological difficulties.

The therapeutic approach derived from individual psychology aims to help individuals understand their own style of life, identify mistaken goals and beliefs, and develop a greater sense of social interest and belonging. It encourages individuals to take responsibility for their actions and choices, fostering a sense of empowerment and personal growth.