Vitvaru

Vitvaru is a traditional South Indian dish, originating from the state of Tamil Nadu. The name "vitvaru" translates to "mixed vegetables" in Tamil, reflecting the dish's composition. It is a popular vegetarian side dish, often served with rice or roti. The primary ingredients of vitvaru include a variety of vegetables such as carrots, beans, peas, and potatoes, which are cooked together with spices and tempering.

The preparation of vitvaru involves sautéing the vegetables in oil until they are slightly softened. Spices commonly used include mustard seeds, cumin seeds, curry leaves, and asafoetida. The dish is then seasoned with salt, turmeric, and chili powder to taste. Some variations may include the addition of coconut milk or yogurt for a creamier texture.

Vitvaru is known for its versatility and can be customized with different vegetables based on availability and personal preference. It is a staple in many South Indian households and is often prepared during festivals and special occasions. The dish is appreciated for its simplicity, nutritional value, and the way it complements other main courses.