Uraken

Uraken is a Japanese term that translates to "back fist." In martial arts, it refers to a striking technique where the back of the fist is used as the striking surface, rather than the knuckles. This is in contrast to a standard front fist strike, known as a shuto or gyaku-tsuki depending on the specific technique.

The uraken strike is typically delivered with a snapping motion, often originating from the hip or shoulder to generate power. It can be performed in various forms, including a horizontal arc, a vertical motion, or even a circular whip-like action. The target areas for an uraken strike are often the face, head, or ribs, aiming for precision and impact.

While less common in some Western boxing styles, the uraken is a well-established technique in many Japanese martial arts such as Karate, Aikido, and Ninjutsu. Its effectiveness lies in its speed and the element of surprise it can provide to an opponent accustomed to standard fist strikes. Mastering the uraken requires proper technique to avoid injury and maximize its offensive potential.