Umiarkow

Umiarkow is a small settlement located in the Masovian Voivodeship of east-central Poland. Administratively, it falls within the jurisdiction of Gmina Czerwin of Ostrołęka County. The village lies approximately 7 kilometres northwest of the gmina seat of Czerwin, 20 kilometres southeast of the county capital Ostrołęka, and about 101 kilometres north-east of Warsaw. The population is estimated at around 120 residents, making it one of the smaller communities in the region.

Historical records first mention Umiarkow in the early 16th century, when the area was part of the Polish Crown’s holdings. During the partitions of Poland, the village was incorporated into the Russian-controlled Congress Poland. In the 20th century, Umiarkow remained primarily an agrarian community, with most inhabitants engaged in small-scale farming and forestry. The settlement survived the disruptions of World War II, though it suffered from requisitioned farm equipment and temporary requisition of local residents by occupying forces.

Today Umiarkow is characterized by its rural landscape and modest public amenities, including a community hall and a small primary school that serves local children. There are no significant industrial enterprises within the village, and the local economy is largely sustained by agriculture and commuting to nearby towns for employment. The village is accessible by a local road that connects to the regional road network, allowing for convenient travel to Czerwin and Ostrołęka. Despite its modest size, Umiarkow retains cultural relevance within the local rural community, hosting yearly harvest festivals that celebrate regional traditions and showcase local produce.