Tüüris

Tüüris is a traditional Estonian dish that has been a staple in Estonian cuisine for centuries. It is a hearty stew made with a variety of ingredients, typically including potatoes, carrots, turnips, and sometimes other root vegetables. The dish is often flavored with onions, garlic, and spices such as black pepper and bay leaves. The key ingredient that gives tüüris its distinctive taste is the use of rye flour, which is mixed with water and added to the stew. This mixture thickens the stew and adds a unique flavor.

Tüüris is typically cooked in a large pot over low heat, allowing the ingredients to simmer and blend together. The cooking process can take several hours, during which the flavors meld and the vegetables become tender. The dish is often served with a side of boiled eggs or smoked fish, such as herring or salmon, to complement the flavors of the stew.

The origins of tüüris can be traced back to the medieval period, when Estonian farmers would use their surplus vegetables to create a nourishing stew for themselves and their families. Over time, the recipe has evolved and been passed down through generations, becoming an integral part of Estonian culinary tradition. Today, tüüris is enjoyed not only in Estonia but also by Estonian communities around the world, who appreciate its rich flavors and comforting qualities.