Tofun
Tofun is a soy-based curd product produced by coagulating soy milk and pressing the resulting curds into blocks. In most contexts it is called tofu; “tofun” appears only as a rare spelling or transliteration in some languages or historical texts.
Originating in China, tofu spread across East Asia and into Western cuisines. Production begins with soaking
Nutritionally, tofu is a low-saturated-fat, high-protein food. It provides essential amino acids and minerals such as
Culinary uses are diverse: in soups, stews, salads, or stir-fries; it can be fried, baked, grilled, or
Storage and safety: refrigerated tofu should be kept in water and changed daily; open packages should be