Tamangs

The Tamangs are an ethnic group indigenous to the Himalayan regions of Nepal and India. They are one of the most populous ethnic groups in Nepal, primarily residing in the central and eastern hilly districts. The Tamang language, which belongs to the Tibeto-Burman language family, is spoken by the community and has various dialects. Historically, Tamangs have been known for their martial prowess and were famously recruited into the Gurkha regiments of the British and Indian armies.

Their traditional societal structure is organized into clans and lineages, with strong emphasis on kinship ties. Tamang culture is rich in shamanistic traditions, with deities and rituals playing a significant role in their spiritual life. Buddhism is also widely practiced, often syncretizing with indigenous beliefs. Traditional Tamang music and dance are distinct, often featuring the Damphu, a type of hand drum. Agriculture forms the backbone of their economy, with many Tamangs cultivating crops like rice, maize, and millet. While many Tamangs have migrated to urban centers for economic opportunities, they maintain strong connections to their ancestral villages and cultural heritage.