T30metoden
The T30metoden, also known as the T30 method, is a pedagogical approach focused on structured, time-bound learning activities. The core principle involves breaking down a learning task into 30-minute work intervals. Each interval is typically followed by a short break, reinforcing the idea of focused concentration followed by rest.
This method is often employed in educational settings and for individual study. Its primary aim is to
The effectiveness of the T30metoden is attributed to principles of cognitive psychology, particularly concerning attention spans