Simbruini

Simbruini, or Monti Simbruini, is a mountain range in central Italy that forms part of the Lazio sector of the central Apennines. The range lies mainly in the provinces of Rome and Frosinone, with subranges around Subiaco and extending toward towns such as Filettino and Camerata Nuova. It is the site of the Parco Naturale Regionale dei Monti Simbruini, a protected area established to preserve the landscapes, forests and biodiversity of the mountains.

Geographically, the Simbruini feature rolling limestone hills, deep valleys and extensive beech and fir forests. Numerous streams and springs drain into the Aniene and Turano river basins, creating a network of habitats for typical Apennine flora and fauna. The region is known for its karst features, caves and scenic viewpoints that attract visitors seeking natural scenery and quiet outdoor experiences.

Human activity centers on small towns along the lower slopes, including Subiaco, Trevi nel Lazio, Filettino and Camerata Nuova, reflecting a long history of rural life and religious heritage in the area. Today the mountains attract hikers, nature enthusiasts and winter visitors. Monte Livata, located within the range, is a popular destination offering trails in summer and a ski area in winter, contributing to local outdoor recreation and tourism.

The Monti Simbruini remain an important example of Lazio’s natural and cultural landscapes, balancing conservation with regional tourism and traditional mountain livelihoods.