Saappi

Saappi is a Finnish word that translates to "sap" in English. It refers to the viscous fluid found within the vascular tissues of plants, particularly trees. This sap is crucial for transporting nutrients, water, and sugars throughout the plant, supporting its growth and metabolic processes. In Finland, saappi is most commonly associated with birch sap, known as koivunmahla. This sap is harvested in early spring as the trees begin to awaken from dormancy. The collection process typically involves tapping the tree by making a small incision or drilling a hole and inserting a spigot or tube to collect the dripping sap. Birch sap is a clear, slightly sweet liquid that is consumed for its refreshing taste and perceived health benefits. It contains natural sugars, minerals, and amino acids. Historically, it has been used in traditional Finnish remedies and as a source of hydration. While birch sap is the most prevalent in Finland, other tree saps can also be harvested and consumed. The practice of sap harvesting is closely tied to the natural cycles and traditions of Finland.