Rúgtam

Rúgtam is a traditional dish originating from the Indian state of Gujarat, particularly popular in the region of Saurashtra. It is a savory snack made from a mixture of lentils, spices, and sometimes vegetables, which are then deep-fried until crispy. The dish is typically served as a tea-time snack or a light meal.

The primary ingredients of rúgtam include urad dal (black gram), green gram, and sometimes vegetables like potatoes or carrots. These ingredients are soaked overnight, then ground into a coarse paste. The paste is mixed with a variety of spices such as asafoetida, turmeric, red chili powder, and salt. The mixture is then formed into small, round balls and deep-fried until golden brown.

Rúgtam is known for its unique texture and flavor profile, which combines the earthy taste of lentils with the warmth of spices. It is often enjoyed with a cup of tea or as a side dish with other Gujarati delicacies. The dish is also popular among vegetarians and is a staple in many Gujarati households.

Despite its simplicity, rúgtam holds a significant place in Gujarati cuisine, reflecting the region's culinary traditions and the ingenuity of its people in creating delicious and nutritious snacks from humble ingredients.