Rauchverzicht
Rauchverzicht, a German term, translates to "abstinence from smoking" or "quitting smoking." It refers to the deliberate act of ceasing the consumption of tobacco products, primarily cigarettes, cigars, or pipe tobacco. This decision is typically made for health-related reasons, although social or financial motivations can also play a role.
The process of Rauchverzicht can vary significantly from individual to individual. Some may quit cold turkey,
The benefits of Rauchverzicht are widely recognized and documented. Quitting smoking significantly reduces the risk of