Pyöritellen

Pyöritellen is a traditional Finnish dish that originates from the coastal regions of southwestern Finland, particularly the Åland Islands. The name translates roughly to "turned fish," referring to the method of cooking the fish. This dish is a staple in Finnish cuisine, especially during the colder months, and is often enjoyed as a hearty meal.

The dish consists primarily of salted or fresh white fish, such as herring, cod, or ling, which is typically pounded or flattened before cooking. The fish is then seasoned with a simple mixture of salt, pepper, and sometimes dill or other herbs. A distinctive feature of pyöritellen is the use of a thick, creamy sauce made from potatoes, onions, and sometimes milk or cream. The sauce is often flavored with mustard or other spices to enhance its richness.

To prepare pyöritellen, the flattened fish is first pan-fried until golden brown on both sides. It is then turned over, or "turned," and placed on top of the creamy potato sauce. The dish is usually served hot, with the fish resting on the sauce, allowing the flavors to meld together. Sometimes, a side of boiled potatoes or a simple salad accompanies the meal.

Pyöritellen is often associated with festive occasions and family gatherings, reflecting its role as a comforting and nourishing dish. Its preparation can vary slightly depending on regional preferences, but the core elements of flattened fish and creamy potato sauce remain consistent. The dish’s simplicity and heartiness make it a beloved part of Finnish culinary tradition.