Puntti

Puntti refers to a type of Finnish sauna experience. It is a more informal and communal approach to sauna bathing, often found in public saunas or at summer cottages. The term "puntti" itself can imply a relaxed, unhurried atmosphere where people gather to socialize and enjoy the heat of the sauna. It's less about a strict ritual and more about the shared enjoyment of the sauna's benefits.

The typical puntti experience involves several rounds of heating in the sauna room, interspersed with cooling off periods. During the cooling phases, participants might take a dip in a lake or sea, shower, or simply relax outside. The social aspect is central to puntti, with conversations and laughter often accompanying the sauna sessions. Food and drinks, such as beer or cider, are frequently enjoyed during these breaks.

Unlike a more private or family-oriented sauna session, a puntti can involve strangers or a large group of acquaintances. The emphasis is on inclusivity and a laid-back attitude. While personal hygiene is still important, the overall vibe is less formal than in some other sauna traditions. Puntti embodies a core element of Finnish culture, highlighting the importance of community, relaxation, and well-being derived from the sauna.