Peanutbutter

Peanut butter is a food paste made primarily from ground dry-roasted peanuts. It is often seasoned with salt and can contain sweeteners like sugar or molasses, and emulsifiers to prevent oil separation. Peanut butter is a popular food item in many countries, particularly in North America, where it is commonly used as a spread for bread, crackers, and fruit. It is a staple ingredient in many recipes, including sandwiches, cookies, and sauces.

The production of peanut butter involves cleaning, roasting, and grinding peanuts. The roasting process enhances the flavor and aroma of the peanuts, while grinding creates a smooth or chunky paste depending on the desired texture. The oil naturally present in peanuts is released during grinding, contributing to the spread's characteristic consistency. Additives are sometimes included to improve shelf life and texture.

Peanut butter is a significant source of protein, healthy fats, and various vitamins and minerals, including vitamin E, niacin, and magnesium. However, it is also calorie-dense due to its fat content. For individuals with peanut allergies, peanut butter is a significant allergen and must be avoided. It is also important to note that cross-contamination with other allergens can be a concern.