Parentdone

Parentdone refers to a state or feeling of exhaustion and overwhelm experienced by parents, particularly mothers, due to the relentless demands of childcare and household responsibilities. It is characterized by a deep sense of fatigue, both physical and mental, and a feeling of being unable to cope with the ongoing tasks. This exhaustion can manifest as irritability, difficulty concentrating, and a loss of personal identity as one's life becomes consumed by the needs of children and family.

The concept of parentdone is often linked to the societal expectations placed on parents, especially mothers, to be constantly nurturing, available, and efficient in managing a household. It can be exacerbated by a lack of adequate support systems, insufficient sleep, and the emotional toll of constantly being "on call." While not a formal medical diagnosis, parentdone captures a widespread experience that impacts parental well-being and can affect family dynamics. Addressing parentdone often involves seeking support from partners, family, or friends, as well as prioritizing self-care and setting realistic expectations for oneself. Recognizing and acknowledging this state is a crucial step in finding strategies to mitigate its effects and promote a healthier balance for parents.