Pahara

Pahara, also known as pa'hara, is a traditional Fijian dish. It is essentially a Fijian-style pudding or custard, typically made with coconut milk, starch, and sweetener. The starch used can vary, often including tapioca, cornstarch, or sometimes grated cassava. Sugar is the usual sweetener, but other ingredients like condensed milk or fruit purees can be added for flavor and sweetness.

The preparation involves heating the coconut milk and sweetener until dissolved, then gradually whisking in the starch to create a thick, smooth consistency. The mixture is then cooked until it thickens to the desired texture, similar to a thick custard. Pahara is traditionally served chilled. It is a popular dessert in Fiji and is often found at family gatherings, celebrations, and in local eateries. Variations exist across different islands and families, with some adding spices like cinnamon or nutmeg, or fruits like banana or pineapple to the mix. It is generally a simple, comforting, and easily digestible dish.