Nutríciós
Nutríciós is a term originating from the Catalan language, meaning nutrition or nourishment. It refers to the process by which living organisms obtain and utilize food for growth, metabolism, and repair. This encompasses the intake, absorption, assimilation, and excretion of nutrients, which are essential substances required by the body.
The field of nutriológia, or nutrition science, studies these processes in detail. It examines the types and
Understanding nutrioción is crucial for maintaining overall well-being. A balanced diet, rich in a variety of