Nutrionaalne
Nutrionaalne is a term that refers to nutrition and the study of nutrients, their sources, and how they influence health and bodily function. It is used across science, healthcare, and public health to describe dietary practices, nutrient metabolism, and the management of health through food.
Nutrition encompasses macronutrients—carbohydrates, proteins, and fats—that supply energy and building blocks for tissues; micronutrients—vitamins and minerals—that
Nutritional status assesses whether an individual’s intake and utilization of nutrients meet physiological needs. Assessment combines
Dietary guidelines promote balanced patterns that meet energy requirements while emphasizing variety, adequacy, safety, and moderation.
Nutritional science informs public health policy, clinical practice, and education. It addresses global and local nutrition