Nichtkohlenhydraten

Nichtkohlenhydraten refers to food components that are not carbohydrates. This category primarily includes fats, proteins, and certain other organic compounds such as alcohol. While carbohydrates are a primary source of energy for the body, fats and proteins also contribute to caloric intake, albeit with different metabolic pathways and functions.

Fats are essential for energy storage, insulation, and the absorption of fat-soluble vitamins. Proteins are crucial for building and repairing tissues, as well as for numerous biological processes. Alcohol, though often consumed as a beverage, also provides calories and is metabolized differently by the body. Water, minerals, and vitamins are also non-carbohydrate components of food, but they do not provide energy. The term "nichtkohlenhydraten" is often used in nutritional contexts to differentiate energy-providing macronutrients other than carbohydrates. Understanding these components is fundamental to comprehending dietary intake and its impact on health.