Natriumvrij

Natriumvrij is a Dutch term that translates to "sodium-free" in English. It is often used to describe food products or dietary recommendations that are very low in sodium. Sodium, commonly found in table salt (sodium chloride), is an essential mineral for bodily functions, but excessive intake can be linked to health issues such as high blood pressure.

Products labeled "natriumvrij" typically contain minimal amounts of added sodium. This can be achieved through various methods, such as using alternative flavorings or omitting salt entirely during the manufacturing process. For individuals managing conditions like hypertension, heart disease, or kidney problems, a natriumvrij diet can be a crucial part of their treatment plan.

It is important to note that "natriumvrij" does not necessarily mean completely devoid of sodium, as some sodium occurs naturally in many foods. Regulations in different countries may define specific thresholds for a product to be classified as sodium-free or low-sodium. Consumers seeking to reduce their sodium intake should always check nutrition labels for detailed information on sodium content, which is usually listed in milligrams per serving. Dietary advice from healthcare professionals should be sought for personalized recommendations regarding sodium consumption.