Naaraat

Naaraat is a term used in some traditions to refer to a period of spiritual retreat or intense religious observance. It is most commonly associated with certain branches of Islam, particularly among Sufi orders. During Naaraat, individuals may withdraw from their usual daily activities to dedicate themselves entirely to prayer, meditation, remembrance of God (dhikr), and contemplation. This period can vary in length, from a few days to several weeks or even months. The primary aim is to deepen one's spiritual connection, purify the heart, and gain a greater understanding of divine truths. Participants often adhere to strict routines, which may include fasting, minimal sleep, and communal recitation of religious texts. The practice is intended to foster spiritual growth and detachment from worldly concerns, leading to a more profound awareness of the divine presence. While not a mandatory practice for all Muslims, Naaraat is considered a valuable means of spiritual purification and advancement by those who undertake it.