Mâche

Mâche, also known as lamb's lettuce, corn salad, or rapunzel, is a tender, slightly sweet green vegetable commonly used in salads. Its scientific name is Valerianella locusta. Mâche is native to Europe and Western Asia and has been cultivated for centuries, with evidence of its use dating back to ancient Roman times. The plant produces small, rosette-shaped clusters of spoon-shaped leaves. The leaves have a delicate, slightly nutty flavor with hints of earthiness.

Mâche is a cool-season crop and is typically harvested in the fall and winter months. It can be grown in gardens or commercially cultivated. Due to its delicate nature, it is often sold with the roots attached to help preserve freshness. It is a good source of vitamin C, vitamin A, and potassium.

In culinary applications, mâche is usually eaten raw in salads, either on its own or mixed with other greens. Its mild flavor pairs well with a variety of dressings and other salad ingredients. It can also be lightly wilted and added to warm dishes. Mâche is a popular choice for chefs and home cooks alike due to its unique texture and subtle taste. It is widely available in many grocery stores and farmers' markets.