MueLus

MuuLus is a flatbread originating from the Arkansas Delta region of the United States. Specifically, it is a staple food in the culinary traditions of the African American community in this area. The name 'MuuLus' itself is derived from the Choctaw Native American language, with'mul' or'mu' meaning 'bread' and 'lus' meaning 'cracker' or 'flat bread'.

Traditionally, Muelles bread is made from corn, wheat, and water, with some recipes also incorporating lard or other fats for added moisture and flavor. After the dough is mixed and kneaded, it is rolled out thinly and then fried in a skillet until it is golden brown and crispy. Muelles bread is often served as a side dish or used as a base for other dishes, such as fried chicken or vegetables.

The history of MuuLus is closely tied to the history of African American communities in the South. During the antebellum period, enslaved Africans in the region were forced to adapt to the limited ingredients and cooking methods available to them. Muuelles bread became an essential food source, not only as a staple crop but also as a means of economic independence for some African Americans. In modern times, Muuelles bread remains an important cultural icon of the Arkansas Delta region and a symbol of the resourcefulness and resilience of African American communities.

Muelles bread is still traditionally prepared in the homes of many African Americans in the Arkansas Delta region, while it is also increasingly popular among food enthusiasts who are interested in trying traditional Southern cuisine.