Lawba

Lawba, also known as Law Ba or Lo Ba, is a traditional Thai dish originating from the Isan region, northeastern Thailand. It is a type of laap, which is a minced meat salad. The "ba" in lawba specifically refers to the use of raw beef in its preparation.

The primary ingredient in lawba is finely minced raw beef, often from the tenderloin for a less chewy texture. It is typically seasoned with lime juice, fish sauce, chili powder, and toasted ground rice (khao khua), which adds a nutty aroma and crunchy texture. Fresh herbs such as mint leaves, cilantro, and spring onions are essential for flavor and freshness. Garlic and shallots are also commonly included.

Lawba is known for its complex flavor profile, balancing sour, spicy, salty, and savory notes. The raw beef is marinated briefly in lime juice, which helps to "cook" it through a process called denaturation and also imparts a distinct tanginess.

Like other forms of laap, lawba is often served as part of a larger meal, accompanied by sticky rice (khao niao) and fresh vegetables such as long beans, cabbage, and cucumber. It is considered a delicacy in Isan cuisine and is enjoyed for its refreshing and vibrant taste. Due to the raw meat, proper hygiene and sourcing of fresh, high-quality beef are crucial for its preparation and consumption.