Kuluneesta

Kuluneesta is a traditional dish from the Philippines, particularly popular in the Visayas region. It is a type of seafood stew that is typically prepared with a variety of ingredients, including fish, shrimp, and vegetables. The dish is known for its rich and flavorful broth, which is often made from a combination of coconut milk, fish sauce, and spices such as garlic, ginger, and chilies.

The preparation of kuluneesta involves simmering the seafood and vegetables in the broth until they are tender and the flavors have melded together. The dish is often served with steamed rice and is commonly enjoyed as a main course or a hearty meal. Kuluneesta is not only a popular dish in the Philippines but also a significant part of the country's culinary heritage, reflecting its diverse cultural influences and the abundance of seafood in its coastal regions.