Kraanipõhiste

Kraanipõhiste, also known as kraanipõhised or kraanipõhistel, are a type of Estonian folk dance that originated in the 19th century. The name translates to "crane-based" or "crane-like," referring to the dance's characteristic movements and positions. These dances are typically performed by groups of men and are often accompanied by traditional Estonian instruments such as the kannel, viiul, and löökpillid.

The choreography of kraanipõhiste is characterized by a series of intricate steps and poses that mimic the movements of a crane. The dancers often wear traditional Estonian folk costumes, which include long tunics, wide-brimmed hats, and leather belts. The dances are usually performed in a circle or line formation, with the dancers moving in sync with the music.

Kraanipõhiste are an important part of Estonian cultural heritage and are often performed at folk festivals, weddings, and other traditional events. They are also taught in schools and dance academies as a way to preserve and promote Estonian folk traditions. The dances are known for their energetic and dynamic movements, as well as their ability to bring people together in a celebration of Estonian culture.