Keältas

Keältas is a traditional Estonian dish that has been a staple in Estonian cuisine for centuries. It is a hearty soup made from a variety of ingredients, typically including potatoes, carrots, onions, and sometimes other root vegetables. The soup is known for its rich, comforting flavor and is often served during the colder months of the year.

The name "keältas" is derived from the Estonian word "keel," which means "throat," reflecting the soup's ability to soothe and warm the body, particularly during cold weather. The dish is typically prepared by simmering the vegetables in water until they are tender, then blending the mixture until smooth. Some variations of the soup may include additional ingredients such as meat, fish, or dairy products, but the basic recipe remains consistent.

Keältas is often served as a main course, accompanied by bread or other side dishes. It is a popular dish in Estonian households and is frequently prepared for special occasions and family gatherings. The soup's simplicity and versatility make it a beloved dish among Estonians, who often enjoy its comforting taste and nutritional benefits.