Kavaems
Kavaems are a group of naturally occurring compounds found primarily in the root of the kava plant (*Piper methysticum*), a traditional Pacific Island shrub. These substances belong to the class of lactones known as kavalactones, which are responsible for the plant’s psychoactive and anxiolytic (anxiety-reducing) effects. The most well-known kavaems include kavain, dihydrokavain, methysticin, dihydromethysticin, yangonin, and desmethoxyyangonin, each contributing to the overall pharmacological profile of kava.
Kava has been used for centuries in Polynesian cultures for its sedative, muscle-relaxant, and social lubricant
While kava is generally considered safe when consumed in moderation, concerns have arisen regarding potential liver
Kavaems are also studied for their potential neuroprotective and anti-inflammatory properties, though further research is needed