Karella

Karella is a common name used to refer to several species of plants, most notably those belonging to the gourd family, Cucurbitaceae. The most widely recognized Karella is *Momordica charantia*, also known as bitter melon or bitter gourd. This plant is native to tropical regions of Africa, Asia, and Australia, and is cultivated for its edible fruit. The fruit is characteristically elongated with a warty, green rind that ripens to yellow or orange. It is known for its intensely bitter taste, which is often mitigated by cooking methods such as stir-frying, stuffing, or pickling.

Beyond its culinary uses, Karella, particularly *Momordica charantia*, has a long history of use in traditional medicine across various cultures. It is believed to possess a range of medicinal properties, though scientific research is ongoing to validate these claims. The plant contains several bioactive compounds that have been studied for their potential health benefits.

Other plants may also be referred to as Karella in different regions, often due to similar appearances or growth habits, but *Momordica charantia* is the most prevalent association with the name. Its adaptability to various climates and its distinctive flavor profile have made it a staple in many cuisines and a subject of interest in both culinary and medicinal circles.