Innøvd
Innøvd is a Norwegian term that describes a state of being deeply ingrained or deeply familiar with something. It conveys a sense of having something become so natural or habitual that it is almost second nature. This can apply to skills, knowledge, or even a way of thinking. When something is innøvd, it requires little conscious effort or thought.
The concept of innøvd suggests a process of repeated practice, learning, or experience that leads to this
While often associated with positive mastery, the term innøvd can also sometimes carry a slight connotation