Idukwah

Idukwah is a traditional dish originating from the Igbo people of Nigeria. It is a type of porridge or thick soup made primarily from yam, often seasoned with palm oil, various spices, and sometimes meat or fish. The preparation typically involves boiling yam until it becomes very soft, then mashing or pounding it into a smooth consistency.

Palm oil is a key ingredient, lending a distinct color and flavor to the dish. Common spices used in Idukwah include pepper, onions, and iru (fermented locust beans), though regional variations exist. Protein sources like dried fish, smoked fish, or pieces of goat meat or beef are often added to enhance its nutritional value and taste.

Idukwah is usually served hot and can be enjoyed as a main meal. It is considered a comfort food and is often prepared for special occasions or gatherings within Igbo communities. The texture can range from quite thick to a bit more liquid depending on personal preference and the amount of liquid added during cooking. It represents a significant part of Igbo culinary heritage.