Hingamiskoormitus
Hingamiskoormitus refers to the effort or work required by the respiratory muscles to move air into and out of the lungs. This involves the diaphragm, intercostal muscles, and accessory muscles of respiration. Under normal, resting conditions, the work of breathing is relatively low and the respiratory muscles are not significantly taxed. However, various factors can increase this load, leading to a sensation of breathlessness or dyspnea.
Factors that increase hingamiskoormitus include increased airflow resistance, such as in conditions like asthma or chronic
Conversely, factors that can decrease hingamiskoormitus include effective breathing techniques, proper lung mechanics, and adequate respiratory