Higiénia
Higiénia is a term encompassing the practices and principles associated with maintaining health and preventing disease. It is fundamentally about cleanliness and the measures taken to promote a healthy environment, both for individuals and for the wider community. These practices can range from personal hygiene, such as regular hand washing, bathing, and oral care, to public hygiene, which includes sanitation systems, waste management, and food safety regulations.
The core objective of higiénia is to reduce the transmission of infectious agents like bacteria, viruses, and
Understanding and practicing higiénia is a cornerstone of preventive healthcare. It empowers individuals to take an