Halvoa

Halvoa, also spelled halva or helva, is a dense, sweet confection popular in the Middle East, South Asia, and the Balkans. Its primary ingredients are typically ground seeds or nuts, such as sesame seeds, sunflower seeds, or almonds, combined with a sweetener. Common sweeteners include sugar, honey, or molasses, and the mixture is often cooked until it thickens to a dough-like consistency.

The texture of halvoa can vary significantly depending on the preparation method and ingredients. Some varieties are crumbly and granular, while others are smoother and chewier. Flavorings are frequently added, with common additions including vanilla, cardamom, rosewater, pistachios, or dried fruits. The precise recipes and variations of halvoa differ greatly by region and even by individual household.

Sesame halvoa is one of the most widespread types, originating from Persia and spreading throughout the Ottoman Empire. In India, it is commonly made from semolina, ghee, and sugar, and is often enjoyed during festivals and special occasions. In some cultures, halvoa is considered a traditional dessert with a long history, enjoyed for its rich flavor and energy-giving properties. It is typically served in small portions due to its density.