Gaasivalgustuse

Gaasivalgustuse, also known as gaslighting, is a form of psychological manipulation where a person or group makes another person question their own memory, perception, or sanity. The term originates from the 1938 play "Gas Light" by Patrick Hamilton, where a husband manipulates his wife into believing she is going mad by dimming the gaslights in their home. In modern usage, gaslighting is often characterized by the following behaviors:

1. Denial: The gaslighter denies or dismisses the victim's feelings, experiences, or reality.

2. Blame: They shift blame onto the victim, making them feel responsible for the situation.

3. Isolation: They isolate the victim from friends, family, or support systems.

4. Confusion: They create confusion and doubt in the victim's mind, making it difficult for them to trust their own perceptions.

Gaslighting can occur in various relationships, including romantic, familial, or workplace settings. It is a form of emotional abuse that can have severe psychological and emotional consequences for the victim. Recognizing the signs of gaslighting and seeking help from trusted individuals or professionals is crucial for the victim's well-being.