Fådet

Fådet is a Swedish neologism that describes the feeling of being overwhelmed by too much information or content, leading to a loss of interest or ability to engage with it. It is a portmanteau of the Swedish words "få" (to get) and "trött" (tired), directly translating to "get tired." This term emerged in the late 2010s as a response to the ever-increasing volume of digital content available through social media, news outlets, and streaming services.

The phenomenon of fådet is often associated with the constant barrage of notifications, updates, and media that individuals encounter daily. This digital overload can lead to mental fatigue, reduced attention spans, and a general sense of disengagement. People experiencing fådet may find themselves scrolling passively through feeds without truly absorbing the information, or feeling a lack of motivation to explore new content. It is seen as a natural consequence of living in an information-rich environment, where the sheer quantity of available material can exceed an individual's capacity to process and appreciate it.

While not a formal psychological diagnosis, fådet is a widely recognized cultural concept in Sweden. It reflects a growing awareness of the potential negative impacts of digital consumption habits. Strategies to combat fådet often involve conscious efforts to limit screen time, curate digital feeds, and engage in offline activities to find balance. The term highlights the need for mindful technology use in an increasingly saturated digital landscape.