Footrests

A footrest is a device intended to support the feet and legs of a seated person. It can be a fixed or movable platform attached to a chair, a floor stool, or a freestanding accessory. Footrests are used to improve seating comfort and promote proper posture by keeping the thighs, hips, and spine aligned.

Common types include seat-mounted footrests, which attach beneath the chair; floor-mounted footrests, which rest on the floor; and free-standing footrests or ottomans. Many models are height adjustable and may include tilt or swing-out mechanisms to accommodate different leg lengths and activities.

Uses and benefits: reduce pressure on the lower back and legs, improve circulation, and provide support for shorter users or those with limited leg reach. They may be beneficial for people who spend extended periods seated, in offices, classrooms, or during recovery from injury. In wheelchairs, footrests support the feet and help maintain proper alignment with the legs.

Ergonomics and use: the footrest should be positioned so that the knees are slightly bent and feet rest comfortably without lifting the thighs from the seat. Surfaces should be non-slip, and padding can improve comfort. Some footrests offer locking tilt or adjustable footplates for different tasks.

Materials and safety: common materials include plastic, metal, and wood, with rubber or felt non-slip surfaces. Care should be taken to ensure stability and weight rating; freestanding models should have a broad footprint to prevent tipping.

Availability and context: footrests are widely used in offices, healthcare facilities, and home environments. They can improve comfort and accessibility for users with mobility challenges and are often included as an accessory with ergonomic chairs.