FODMAPryhmän

FODMAPryhmän is a term used in Finnish nutrition literature to refer to the FODMAP group, a collection of short-chain carbohydrates and polyols that can affect gut function in some people. The concept is commonly employed in clinical nutrition and patient education to describe carbohydrates that may trigger gastrointestinal symptoms such as bloating, gas, and discomfort.

FODMAPs are classified into four main categories: oligosaccharides (such as fructans and galacto-oligosaccharides), disaccharides (notably lactose), monosaccharides (predominantly fructose when in excess of glucose), and polyols (sorbitol, mannitol and related sugars). These compounds are variably absorbed in the small intestine and can be fermented by gut bacteria, leading to increased gas production and osmotic effects in the colon.

In practice, the FODMAP concept inform the low-FODMAP diet, a structured dietary approach used primarily for irritable bowel syndrome and other functional gut disorders. The usual pathway includes an initial elimination or reduction phase, followed by systematic reintroduction and personalization to identify tolerances. The goal is to alleviate symptoms while maintaining a nutritionally adequate diet.

The term’s usage emphasizes a scientific framework rather than a rigid menu, and is often found in Finnish clinical guidelines and educational materials. Clinicians advise monitoring, professional oversight, and attention to long-term nutritional balance, as strict restriction can have limitations if not properly managed. See also low-FODMAP diet, irritable bowel syndrome, and gastrointestinal nutrition.