FABMs
FABMs is an acronym that stands for Fertility Awareness-Based Methods. These methods are natural family planning techniques that involve tracking a woman's fertile window to either achieve or avoid pregnancy. FABMs work by identifying the days in a menstrual cycle when conception is possible. This is typically done by monitoring various biological signs of fertility.
Commonly used FABMs include the symptothermal method, which combines tracking basal body temperature (BBT) and cervical
FABMs require a commitment to daily observation and accurate recording of fertility signs. When used correctly,