Etikedpeza

Etikedpeza is a traditional dish from the Igbo people of Nigeria, particularly popular in the southeastern region. The name "Etikedpeza" translates to "beaten yam and palm oil stew." It is a staple food in Igbo cuisine, known for its rich flavor and nutritional value. The dish is typically prepared using yam, which is peeled, pounded, and then cooked in a stew made from palm oil, onions, and various spices. Common spices used include red pepper, Scotch bonnet pepper, and curry powder, which contribute to the dish's distinctive heat and aroma. The yam is often cooked until it becomes soft and tender, absorbing the flavors of the stew. Etikedpeza is often served with a side of pounded yam or fufu, and it is commonly enjoyed as a main course during family gatherings, festivals, and special occasions. The dish is celebrated for its simplicity, heartiness, and the deep cultural significance it holds within the Igbo community.