Ergänzungsmitteln

Ergänzungsmitteln, often translated as dietary supplements, are products intended to supplement the diet. They typically contain one or more dietary ingredients, such as vitamins, minerals, herbs or other botanicals, amino acids, and other substances, or their constituents. These products are taken by mouth, and are available in various forms, including pills, capsules, tablets, powders, and liquids. The purpose of Ergänzungsmitteln is to provide a concentrated source of nutrients or other compounds that may be lacking in a person's regular diet or to support specific bodily functions.

The use of Ergänzungsmitteln is widespread, with individuals often taking them to address perceived deficiencies, enhance athletic performance, improve general health, or manage specific health conditions. However, their efficacy and necessity can vary greatly depending on the individual, the specific supplement, and the intended use. Regulatory oversight for Ergänzungsmitteln differs across countries, with some regions having stricter regulations regarding their production, labeling, and marketing than others. It is generally advised to consult with a healthcare professional before starting any new supplement regimen to ensure it is appropriate and safe for individual needs.