Ergutusmeetmed
Ergutusmeetmed refers to measures taken to prevent or mitigate negative consequences arising from excessive or inappropriate use of technology and digital media. These measures are often implemented to address issues such as addiction, information overload, cyberbullying, and the erosion of privacy. The concept acknowledges that while digital tools offer significant benefits, their unmanaged use can lead to detrimental effects on individual well-being and societal dynamics.
These measures can encompass a wide range of strategies. For individuals, they might involve setting time limits
At a societal or institutional level, ergutusmeetmed can manifest as educational programs in schools and workplaces,